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The result is focus T25and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.I never imagined my soft body could transform into an athletic, strong, and lean body in just 90 days with 30-minute workouts, drinking Shakeology, and changing my diet!You can return Shakeology for any reason, even if the bag is totally empty.Itll bring families and communities together, and it will put a permanent smile on anyones face because it gives you that feeling of being fierce!It is like I hit a reset button on my life.Shakeology is amazing; its helped me a ton with my energy levels and cravings.The benefits can be as small as the 25 discount or as large as your dreams allow.Shakeology is so fast and easy to make, I had no excuse not to drink it every morning!" View More Bart Can't Imagine Going a Day Without Shakeology!However, this is not a bold coffee taste and contains about the same amount of caffeine as all the other Shakeology flavors.My primary goals were to reduce body fat, lose inches, and gain a six pack.I felt gross, unattractive, and my bad food choices were out of hand.View More Sarah Finally Put Away Her Maternity list of project runway episodes Clothes My health before Shakeology and focus T25 was horrible!We had looked at being a trainer as well, but then your working odd hours and limited to a number of people you can train.